About | Dig Deep Strength

Dig Deep Strength

Established in 2022, Dig Deep Strength is an online coaching service focusing on strength training, sports performance, sports nutrition & health and well-being.

Our online coaching is designed to provide clients with personalised and unique programming that caters to their specific goals. Our primary goal is to help clients move better, feel better, and become stronger versions of themselves.

Meet the Team

Owner / Head Performance Coach

Travis Nash

Travis has over 5 years experience in the coaching industry and has competed in high level powerlifting for the last 6 years.

Travis's aim is to help you achieve your desired goals, grab a hold and smash them. Whether your goal is to become stronger, better your body composition or to become the best in your desired sport, Travis will be there every step off the way to ensure the best possible coaching to reach the required outcomes.

Nutrition Coach

Charlotte Herring

Meet Charlotte, our certified Nutritionist with experience in; Sports Nutrition & Health and Well-being.

I am extremely passionate about all things nutrition and helping you achieve your goals whilst not sacrificing a lifestyle that you love. As I’m a big believer that restriction can hinder your ability to reach those goals and can have negative impacts in other areas of your life.

My passion about educating others on nutrition as increasing your own nutritional literacy can pay dividends for your own health. So expect to see more of that from my services.

If you want to learn how to improve your health along with your performance in the gym without having to give up the things you love, i'm the coach for you.