PRODUCTS
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4 Weeks of custom programming.
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Delivered on custom app.
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Updated Weekly.
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Modifications made to suit needs.
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Movement analysis.
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Monthly video call with coach.
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Your own private channel for messaging.
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Weekly video feedback on any exercise
$240/Monthly
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Personalised nutrition strategy macros/meal plans/nutritional guidance.
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Updated Weekly.
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Recommended supplements.
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Sports competition prep and weight class management.
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Healthy habit building to assist with a well-rounded and resilient mindset.
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Education to increase nutritional literacy.
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Your own private channel for messaging.
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Monthly video call with coach.
$240/Monthly
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4 weeks of custom programming
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Delivered on custom app.
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Personalised nutrition strategy macros/meal plans/nutritional guidance.
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Updated weekly.
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Off-season prep and management.
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Competition prep and management.
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Access to exclusive DDS content.
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Weekly video call with strength and nutrition coach.
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Weekly video feedback of any exercise.