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PRODUCTS

ONLINE COACHING

  • 4 Weeks of custom programming.

  • Delivered on custom app.

  • Updated Weekly.

  • Modifications made to suit needs.

  • Movement analysis.

  • Monthly video call with coach.

  • Your own private channel for messaging.

  • Weekly video feedback on any exercise

$240/Monthly

Nutrition COACHING

  • Personalised nutrition strategy macros/meal plans/nutritional guidance.

  • Updated Weekly.

  • Recommended supplements.

  • Sports competition prep and weight class management.

  • Healthy habit building to assist with a well-rounded and resilient mindset.

  • Education to increase nutritional literacy.

  • Your own private channel for messaging.

  • Monthly video call with coach.

$240/Monthly

THE POWERPACK

  • 4 weeks of custom programming

  • Delivered on custom app.

  • Personalised nutrition strategy macros/meal plans/nutritional guidance.

  • Updated weekly.

  • Off-season prep and management.

  • Competition prep and management.

  • Access to exclusive DDS content.

  • Weekly video call with strength and nutrition coach.

  • Weekly video feedback of any exercise.

$320/Monthly

You've made it this far, so you must be interested!

Fill out the form below and see what coaching will look like for you.

No lock in contracts - Just a quick chat about your goals and what you want

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